Ubuhlungu Bentamo

buyini ubuhlungu bentamo?

Ubuhlungu bentamo yinkinga evamile ethinta abantu abadala abaningi ngesikhathi esithile empilweni yabo, futhi ingabandakanya intamo namahlombe noma ikhiphe ingalo.Ubuhlungu bungase buhluke kusukela kokumnyama kuye kufane nokushaqeka kukagesi engalweni.Izimpawu ezithile ezifana nokuba ndikindiki noma ubuthakathaka bemisipha engalweni kungasiza ekuboneni imbangela yobuhlungu bentamo.

Izimpawu

Izimpawu zobuhlungu bentamo zifana ne-spondylosis yomlomo wesibeletho, ebonakala ngobuhlungu bendawo, ukungakhululeki, nokunyakaza okulinganiselwe entanyeni.Iziguli zivame ukukhononda ngokungazazi kahle ukuma kwekhanda futhi zithole izimpawu eziqinisiwe ekuseni ngenxa yokukhathala, ukuma okungekuhle, noma ukuchayeka emakhazeni.Ezinyangeni zokuqala, kungase kube nekhanda nentamo, ihlombe kanye nobuhlungu beqolo ngezikhathi ezithile iziqephu ezinzima ezenza kube nzima ukuthinta noma ukuhambisa intamo ngokukhululekile.Imisipha yentamo ingase futhi ibonakale futhi ibonise ukuzwela.Ubuhlungu bentamo, amahlombe, kanye nomhlane ongenhla buvame ukuzwa ngemva kwesigaba esibucayi.Iziguli zivame ukubika ukuthi zizizwa zikhathele ezintanyeni zazo futhi zibe nobunzima bokwenza izinto ezifana nokufunda izincwadi noma ukubukela i-TV.Abanye abantu bangase futhi bezwe ubuhlungu bekhanda noma i-occipital kanye nomuzwa wokuqina noma ukuqina lapho bevuka.

Ukuxilongwa

Izithombe ze-X-raybabonise isifo samathambo noma ukuphuka, kodwa abakwazi ukubona izinkinga ngentambo yomgogodla, imisipha, imizwa, noma amadiski wodwa.

I-MRI noma i-CT scankhiqiza izithombe ezingaveza amadiski e-herniated noma izinkinga ngamathambo, imisipha, izicubu, imisipha, imizwa, imigqa kanye nemithambo yegazi.

Ukuhlolwa kwegaziingasiza ekunqumeni ukuthi isifo noma esinye isimo sibangela ubuhlungu.

Izifundo zemizwanjenge-electromyography (EMG) isilinganiso semizwa yezinzwa kanye nezimpendulo zemisipha ukuze kuqinisekiswe ingcindezi emithanjeni ebangelwa amadiski e-herniated noma i-spinal stenosis.

Indlela yokuphatha ubuhlungu bentamo ngemikhiqizo ye-electrotherapy?

Izinhlobo ezivame kakhulu zobuhlungu bentamo obuncane kuya kokulinganisela ngokuvamile zisabela kahle ekuzinakekeleni phakathi kwamasonto amabili kuya kwamathathu.Uma ubuhlungu buqhubeka, imikhiqizo yethu ye-TENS ingasiza ukukhulula ubuhlungu bakho:

I-Transcutaneous Electrical Nerve Stimulation (TENS).Umelaphi ubeka ama-electrode esikhumbeni eduze nendawo ebuhlungu.Lezi ziletha ama-impulses amancane kagesi angasiza ekudambiseni ubuhlungu.

Ukuze uthole ubuhlungu bentamo, faka ama-electrode amabili engxenyeni engezansi yentamo emaceleni (indawo ebuhlungu).Kwabanye, ukubeka ama-electrode amabili noma ngaphezulu ngaphezulu noma eceleni kwamahlombe kungase kusebenze kangcono.Qaphela ukuthi ungabeki ama-electrode eduze kwekhanda.Khumbula ukuthi i-TENS ingase iphazamise indlela ubuchopho obuthumela ngayo amandla kagesi emzimbeni.

Indlela eqondile yokusebenzisa imi kanje(Imodi ye-TENS):

①Thola inani elilungile lamanje: Lungisa amandla amanje wedivayisi ye-electrotherapy ye-TENS ngokususelwe kokuthi bungakanani ubuhlungu obuzwayo nokuthi yini ozizwa ukhululekile ngawe.Ngokuvamile, qala ngomfutho ophansi futhi kancane kancane uyandise kuze kube yilapho uzwa umuzwa omnandi.

②Ukubekwa kwama-electrode: Beka ama-electrode e-TENS endaweni ebuhlungu noma eduze nayo.Ngobuhlungu bentamo, ungawabeka emisipha entanyeni yakho noma ngqo lapho kubuhlungu khona.Qinisekisa ukuthi uvikela amaphedi e-electrode ngokuqinile esikhumbeni sakho.

③Khetha imodi efanele kanye nemvamisa: Amadivayisi we-TENS electrotherapy ngokuvamile anenqwaba yezindlela namafrikhwensi ongakhetha kukho.Uma kuziwa ebuhlungu bentamo, ungahamba ngokugqugquzela okuqhubekayo noma okushaywayo.Vele ukhethe imodi kanye nemvamisa ezizwa inethezekile kuwena ukuze uthole ukukhululeka kobuhlungu okungcono kakhulu ngangokunokwenzeka.

④Isikhathi nemvamisa: Ngokuya ngokuthi yini ekusebenzela kangcono, iseshini ngayinye ye-TENS electrotherapy kufanele ihlale phakathi kwamaminithi angu-15 kuya kwangu-30, futhi kuyanconywa ukuthi uyisebenzise izikhathi ezingu-1 ukuya kwezingu-3 ngosuku.Njengoba umzimba wakho uphendula, zizwe ukhululekile ukulungisa kancane kancane imvamisa nobude bokusebenzisa njengoba kudingeka.

⑤Ukuhlanganisa nezinye izindlela zokwelapha: Ukwandisa ngempela ukukhululeka kobuhlungu bentamo, kungase kusebenze kangcono uma uhlanganisa ukwelapha kwe-TENS nokunye ukwelashwa.Isibonelo, zama ukusebenzisa izinto ezicindezela ukushisa, ukwenza ukwelula intamo okuthambile noma ukuzilolonga, noma ukuthola amamasaji - konke kungasebenza ndawonye ngokuvumelana!

Sicela uqaphele

Ubuhlungu obuhlangene: Khetha uhlangothi olufanayo lokubeka i-electrode (i-electrode eluhlaza noma eluhlaza okwesibhakabhaka).

Ubuhlungu obuphakathi noma ubuhlungu bamazwe amabili: khetha ukubekwa kwe-electrode, kodwa ungaweli (i-electrode eluhlaza okwesibhakabhaka ---tow channel).