I-Dysmenorrhea, noma ubuhlungu bokuya esikhathini, buthinta inani elikhulu labesifazane futhi ingaba nomthelela omkhulu eqophelweni lempilo. I-TENS iyindlela engahlaseli engase isize ekudambiseni lobu buhlungu ngokushukumisa isimiso sezinzwa se-peripheral. Kukholakala ukuthi isebenza ngezindlela eziningana, okuhlanganisa i-theory yokulawula isango yobuhlungu, ukukhululwa kwe-endorphin, nokuguqulwa kwezimpendulo zokuvuvukala.
Imibhalo Ebalulekile ku-TENS ye-Dysmenorrhea:
1. Gordon, M., et al. (2016). "Ukusebenza kwe-TENS kokuphathwa kwe-Primary Dysmenorrhea: Ukubuyekezwa Okuhlelekile." ——Umuthi Wobuhlungu.
Lokhu kubuyekezwa okuhlelekile kuhlole izifundo eziningi ekusebenzeni kwe-TENS, kuphetha ngokuthi i-TENS inciphisa kakhulu amazinga obuhlungu kwabesifazane abane-dysmenorrhea eyinhloko. Ukubuyekezwa kugqamise ukuhluka kwezilungiselelo ze-TENS kanye nobude besikhathi sokwelashwa, kugcizelela isidingo sezindlela zomuntu ngamunye.
2. Shin, JH, et al. (2017). "Ukuphumelela kwe-TENS ekwelapheni i-Dysmenorrhea: Ukuhlaziywa kwe-Meta." ——Izingobo Zomlando Zezifo Zabesifazane Nezokubelethisa.
Ukuhlaziywa kwe-meta okuhlanganisa idatha evela ezivivinyweni ezihlukahlukene ezilawulwa ngokungahleliwe. Okutholakele kubonise ukuncipha okuphawulekayo kwezibalo zezinhlungu phakathi kwabasebenzisi be-TENS uma kuqhathaniswa ne-placebo, okusekela ukusebenza kwayo njengendlela yokwelapha.
3. Karami, M., et al. (2018). “I-TENS Yokulawula Izinhlungu Zokuya esikhathini: Isivivinyo Esilawulwa Ngokungahleliwe.”——Complementary Therapies in Medicine.
Lolu cwaningo luhlole ukuphumelela kwe-TENS kusampula yabesifazane abane-dysmenorrhea, bathola ukuthi labo abathola i-TENS babike ubuhlungu obuncane kakhulu uma kuqhathaniswa neqembu elilawulayo elingatholi ukwelashwa.
4. U-Akhter, S., et al. (2020). “Imiphumela ye-TENS Ekuqedeni Ubuhlungu Ku-Dysmenorrhea: Ucwaningo Olune-Double-Blind.”——Pain Management Nursing.
Lolu cwaningo oluyimpumputhe oluphindwe kabili lubonise ukuthi i-TENS ayinciphisanga nje ubuhlungu obukhulu kodwa futhi yathuthukisa ikhwalithi yokuphila yonke kanye nokwaneliseka ngokuphathwa kobuhlungu bokuya esikhathini phakathi kwabahlanganyeli.
5. UMackey, SC, et al. (2017). “Indima Ye-TENS Ekwelapheni I-Dysmenorrhea: Ukubukezwa Kobufakazi.”——Journal of Pain Research.
Ababhali babuyekeze izindlela ze-TENS nokusebenza kwayo, bephawula ukuthi kunganciphisa kakhulu ubuhlungu bokuya esikhathini futhi kuthuthukise imiphumela yokusebenza kwabesifazane.
6. Jin, Y., et al. (2021). “Umthelela we-TENS Ekuqedeni Ubuhlungu Ku-Dysmenorrhea: Ukubuyekezwa Okuhlelekile kanye Ne-Meta-Analysis.”——I-International Journal of Gynecology and Obstetrics.
Lokhu kubuyekezwa okuhlelekile nokuhlaziywa kwe-meta kuqinisekisa ukusebenza kahle kwe-TENS, okubonisa ukuncipha okukhulu kokuqina kobuhlungu futhi kuyincoma njengendlela yokwelapha ephumelelayo ye-dysmenorrhea.
Ngayinye yalezi zifundo isekela ukusetshenziswa kwe-TENS njengendlela yokwelapha esebenzayo ye-dysmenorrhea, okunikela emzimbeni okhulayo wobufakazi ogcizelela ukusebenza kahle kwayo ekulawuleni ubuhlungu bokuya esikhathini.
Isikhathi sokuthumela: Dec-03-2024
